Our Menu
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Coffee & Teas
Drip
Espresso
Americano
Latte
Cappuccino
Cortado
Mocha
Flat White
Matcha
London Fog
Chai Latte
Hot Chocolate
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Food
Breakfast Sandwich
Panini Sandwiches
Salads
Soups
Ice Cream
Butter Tarts
Banana Bread
Muffins
Cookies
Brownies
Snacks & Nutrition
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Drink
Beer
Wine
Cider
Non-alcoholic beer
Sports drinks
Carbonated drinks
Cold pressed juices
Sodas
Kombucha
Lemonade
Iced tea
Group Reservations
Flow State is a licensed coffee bar and bike shop located in the quaint village of Arkell near Guelph, Ontario. We serve espresso, baked goods, snacks, lunch, and ice cream in addition to our full-service bike shop, making us a popular stop for many cycling groups.
Our space and seating are limited — our front porch and patio can accommodate approximately 25 cyclists at one time.
If you are planning to ride to Flow State, we ask that groups of 10 cyclists or more book their visit a minimum of 2 days in advance. This will allow us to plan for your visit and serve you better.
As a thank-you for booking ahead, group members will receive a 10% discount on drip coffee and baked goods.